Women’s Health Specialist
We understand the female body, we understand the postpartum body and menopausal body. Through our specialist programmes we will get you feeling the best you ever have physically and mentally. We take a holistic view to your health, it’s never a one size fits all but, as women, we do all face similar concerns.
Most people struggle with fat loss and regain the weight they have lost in a continuous cycle.
We teach people how to lose weight and keep it off while enjoying their lives.
Why Our Members Choose Us
Support and Accountability
We give you the tools to succeed then celebrate with you, every step of the way.
Life Changing Results
Transforming your body and mind with results you never thought possible.
Get Fit, Have Fun, Make New Friends
Enjoy fitness like never before, alongside like minded, motivated people.
Here's What Our Members Have to Say
Laura, 51 – Joining EH Fitness has completely changed her life.
Carly – Completely changed her outlook on life and became happier and healthier with a new love for life
Hazel 45, says the support she receives makes all the difference.
Morgan- Hasn’t had to change too much of her diet to drop 2 dress sizes and keep the weight off
Megan, Couldn’t imagine doing this without the amazing community of women at EH Fitness.
Your Pathway To Transform Your Body and Take Back Control of Your Fitness
Are You Ready to Get the Body You’ve Always Wanted?
Click the button below to find out how I can help you!
Incredible Results
Jo lost 14kg in 12 weeks
She regained her confidence, love for live and is heading towards her new goals with EH Fitness.
Jo | 31 | Balerno, Edinburgh
Jennifer regained her core strength after 2 babies.
At 6 months postpartum, Jennifer rebuild her core strength and pre baby body in our 12 week programme.
Jennifer | 34 | Currie, Edinburgh | nurse
Caroline gained strength physically and mentally.
She changed her eating habits and now had the knowledge to carry this onwards to maintain sustainable results.
Caroline | 42 | Edinburgh
Why We’re Different
Our coaches at EH Fitness understand that it might have been a while since you prioritised yourself and that you are the kind of person who wants to be the healthiest, happiest version of yourself?
In order to be that way, you need to create healthy habits to help you reach your goals. Where you stumble, is the conflicting information about what to do to get the results you want, which makes you feel lost and confused. We've been there, we get it. We believe transforming your health and fitness is as simple as creating healthy habits. We understand you may have tried and failed in the past. That’s why our program is designed to take you through the process step by step to ensure that this time you get the results you want.
Here's How it Works
We empower you by building up your fitness starting with a level suitable for you, we educate you on nutrition, nothing is off limits! We will support you every step of the way and keep you accountable. Let's get started, so you can stop procrastinating on your health and fitness and start living your life with confidence and happiness.
Frequently Asked Questions
If you are looking for a fitness solution based purely on price we may be the wrong fit for you. We believe in delivering exceptional value with life changing and log term results. Find out how we can help you, just arrange a call now.
Our coaching services are suitable for all fitness levels and experienced trainers can adapt any exercise to suit all fitness abilities. Majority of our members started with us as beginners.
This will depend on what we agree is the best fit for you. We have a few membership options that are flexible to fit in with busy lifestyles.
Are You Ready to Lead a Healthier Lifestyle and Rediscover Your Confidence?
Click the button below to find out how I can help you!